Hello,

Here is the quick way to install the FileZilla File server on your clean windows system to that you can access your server using FTP and upload the contents on it.

There are any control panels which provides the FTP server inbuilt but they are paid, so here is to FREE solution for it
FileZilla
Download the FileZilla server :
Code:
http://filezilla-project.org/download.php?type=server
Double Click to Install
Click "I Agree"
Keep Standard installation type
Click Next
Keep the default installation path
Click Next
Keep Start-up method keep default "install as service, started with windows (Default)"
Keep the default port 14147
Click Next
Select when you want fileZila server to start up
keep default
start if users login, apply to all users (default)
Start interface after setup completes
Click on Install
After finishing the setup
close

This will Finish your FileZilla Setup
Use the following configuration to connect to your FTP server
Code:
Server Address 
127.0.0.1 
Port 14147
Administrator password

Add filezilla user

1. press «WINDOWS» + «R»; "Run" dialog appears
2. type in "lusrmgr.msc" and hit «ENTER»; "Local Users and Groups" MMC Console appears
3. navigate to "Users" folder, right click to white space and select "New User" from popup menu; "New User" dialog appears.
4. fill-in the dialog like this:
* user name "filezilla"
* type in password (this is required)
* uncheck "User must change password at next logon",
* check "Password never expires"
* check "User cannot change password"
* uncheck "Account is disabled"
5. click "Create"; "filezilla" user is created
6. right click "filezilla" user and select "Properties"; "Properties" dialog appears
7. double check on the "Member Of" that only user group this account belongs to, is "Users"
8. click "OK"; dialog closes
9. close "Local Users and Groups" window

Thanks,
Silvester J